Become the best version of you!

The mind, body and soul connection is attainable.

Not that is easily reached, if it was then everyone would become invincible.

It needs super insane level of discipline and purity.

Formula breakdown:

• Mind = have good intentions only
• Body = build your body, lift weights, swim
• Soul = prayer

On top of this, you should only eat halal food and not intoxicate, stay away from zina and no back biting.

It is a blessing from Allah and every man should wish for this strength.